Annraya Health presents the Sun Salutation with Laura Breadmore. Please enjoy this ancient Yoga practice at your own pace, coming out of any posture that feels uncomfortable to you. Breathe deeply and move slowly. Moving slowly helps to quiet our busy mind. If you enjoyed this video please hit the "like" button and subscribe to be notified of future videos. Please feel free to leave a comment with your feedback, we would love to hear from you. Thank you for your continued support. Namaste.